Eating little and speaking little can never do harm.
吃少病少，话少祸少。
Bitter pills may have wholesome effects.
良药苦口利于病。
Fortune fowours those who use their judgement.
动脑者交好运。
Life is long if you know how to use it.
善用人生，即长寿。
An apple a day, keep the doctor away.
一天一个苹果，疾病远离我。
The first wealth is health.
健康是人生的第一财富。
Walking is man's best medicine.
行走是人的最佳良药。
Mischief comes by the pound and goes away by the ounce.
病来如山倒，病去如抽丝。
Happiness lies first of all in health.
幸福首先在于健康。
Cheerfulness is health; its opposite, melancholy, is disease.
欢乐就是健康, 忧郁就是病痛。
It is not work that kills, but worry.
工作不损寿, 忧郁才伤身。
All work and no play makes Jack a dull boy.
只工作, 不玩耍, 聪明小伙也变儍。
He is wise that knows when he is well enough.
知足为智者。
He who lives with his memories becomes old. He who lives with plans for the future remains young.
终日怀旧催人老, 计划未来葆青春。
A good conscience is a continual feast.
问心无愧天天乐。
An ounce of prevention is worth a pound of cure.
一分预防胜过十分治疗。
Diet cures more than doctors.
自己饮食有节, 胜过上门求医。
He is happy that thinks himself so.
自乐者常乐。
Health is not valued till sickness comes.
病时方知健康可贵。
Leave off with an appetite.
吃得七分饱, 就该离餐桌。
