wellness和fitness的区别

wellness是健康的意思，而fitness则是健身的意思，区别可以从以下例子看出：

Fitness is good exercise, which is not just help us to have a good figure, also makes us wellness. 健身是一种很好的运动，它不仅可以帮助我们拥有好身材，还可以使我们身心健康。