五香花生和炒花生的热量（水煮花生和炒花生热量一样吗）

生花生米

1. 5g花生米????约29千卡/份

2. 10g花生米????约57千卡/份

3. 20g花生米????约115千卡/份

????热量

1. 炒花生米????约589千卡/100g

2. 生花生米????约574千卡/100g

3. 芹菜花生米????约230千卡/100g

4. 菠菜花生米????约149千卡/100g

5. 五香花生米????约517千卡/100g

答五香花生和炒花生的热量600大卡。五香花生是一道美味可口传统的浙江菜。滋味鲜美，口味醇香。五香花生米是一道美味可口的地方小吃,属于上海菜系凉菜。五香味浓,宜下酒饭。